Keto Breakfast Ideas (and the Science behind them)

An excerpt from “The Ketogenic Diet is the Science of Life” article This week’s episode is all about keto and the science behind it.

Join us as we take a closer look at how keto works and how you can use it to create healthful, delicious, and ketogenic meals.

You can find out more about ketosis and ketone bodies by checking out the episode here.

This episode is sponsored by: Blue Apron and The Keto Diet: https://www.theketodiet.com/recipes/the-keto-diet-the-science-of-life-episode-10-blue-aaron-s-first-recipes-for-ketosis-and-ketone-bodies/recap-episode/ The Ketonec: https: www.theketetonec.com/?ref=nfk-paul-says-a-tribute-to-peter-hays-theres-nothing-else-better-than-aketo/ The ketogenic diet is a way to eat ketones without having to eat anything.

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