Why you should have keto recipes at home: What’s the fuss about?

You may be wondering why you need to make keto meals at home.

Read on for our tips for keto cooking in your kitchen and how to prepare your favourite keto food at home, and the best keto foods to buy.


Make sure you have enough rice to cover the keto meal You don’t need to be starving to eat rice, but a keto-friendly diet can make the process of getting that meal easier and faster.

If you are trying to cut down on your carb intake, consider opting for more grains.


Choose a rice cooker you can handle You can buy a cheap, simple one like this one.

It will cook the rice to a crisp, so it won’t take up a lot of space.

If the stovetop rice cooker isn’t available, you can try the one at our list of the best rice cookers.


Get the right kind of rice You can always find a good variety of rice, depending on what kind of cook you are looking to make.

If your rice cooker is a basic one, it will do the trick.

But if you are after a more refined taste, you should opt for a good, expensive rice cooker, like the rice cooker by Aladdin in our guide to buying the best cookers for ketosis.


Get a large pan You don.t want to waste rice or a lot, so if you’re having trouble getting the rice cooking, a big pan is a good idea.

If it’s too small, you may need to buy a larger pan to cover your pan.


Mix up the rice and add the rice mixture with the spices If you can’t get a good mix, it’s important to mix up the ingredients as they’re all different and not all of them are used the same way.

If using rice powder instead of rice flour, try mixing it in with a little flour instead of the rice.


Set your timer for a few minutes If you have to wait for the rice cook to finish cooking, make sure you don’t skip the time, as you don.

t be a little impatient.

You can also adjust the timer to add time for the finished rice to cook, but it will take longer.


Get an electric mixer If you want to use a hand-held electric mixer, a good one is something like this mixer by Taster.

It can make all kinds of different things, including rice, pasta, bread and more.


Heat up some rice When you are ready to cook the meal, add the grains to a large pot and bring it to a boil.

If a little oil is still on the bottom of the pot, add more oil to get the rice hot.

You don t want to go too high, but be careful not to let the rice scorch.

Once the rice is boiling, remove it from the heat and add it to the pan.

Wait for it to cook a few seconds longer, then add the remaining rice to the pot.

It’s important not to overdo it, as this can damage the rice, which will ruin the taste.


Add some water If the rice starts to get too dry, add some water.

It should be the consistency of water.


Cook for a couple of minutes, stirring occasionally Once the meal is cooked, you don t need to add any more water, but keep an eye on it as it will absorb any extra moisture.

You want to cook it in batches.


Serve the meal With rice and sauce, you are going to need some extra toppings, like avocado, cheese, lettuce, tomatoes and more, to get that crispy taste.


Eat it!

You can serve the ketogenic meal with rice or pasta or simply take it with a spoon and enjoy!

The more you enjoy this recipe, the more you will appreciate the variety of keto eating you can do at home with a few simple ingredients.


Get more tips from our keto kitchen tips article